各国（地区）膳食宝塔/餐盘台湾全毅根類1.5-4例豆鱼肉蛋颊蔬菜颊3-8份3-6档低脂乳品频1.5-2杯（一杯240账升）水果颊0水油脂奥坚果種子颗2-4消胎3.7茶配及婴果程子顺1份
各国（地区）膳食宝塔/餐盘 台湾
各国膳食宝塔/餐盘DairyFruitsGrains美国VegetablesProteinChooseMyPlate.gov
各国膳食宝塔/餐盘 美国
Theeatwell plate各国膳食宝塔/餐盘Usetheeatwellplatetohelyougetthebalanceight.itshowswmuch of what you eat should come from each food group.Bread,rice,Fruitandpotatoes,pastavegetableindothritarchyfbod英国Meat fish,Mikanddairy foodsegga-beanFoods anddrinkhigh infat andiorsugar
各国膳食宝塔/餐盘 英国
Japanese Food Guide Spinning Top各国膳食宝塔/餐盘Do youhaveawell-balanceddiet?foronedayirain dishes5.75.6Vegetable dishes日本X3.5Fish and Meat dishesEnjoy Snacks,Confection andBeneragus cderately!MilktFruitsM Sy Is an itorerietlon ot"Servingwhith.is a simp/y countable funbesepcrisinttneapproxiuatndasountofeachdiun orfood.servedtone DersonDecidedbyMinistry of Health,Labour and Welfare andMinistryofAgriculture,ForestryandFisheries
各国膳食宝塔/餐盘 日本
各国膳食宝塔/餐盘Food Balance Wheels韩国FoodBalanceWheelsFUCopyright 2010 The Korean Nutrition Society
各国膳食宝塔/餐盘 韩国