组织、教法与要求 时间 分配 ()I introduce the turn technique initially to students without discus 1. facing turn to standing throw faction 2. facing turn to releas 3. preliminary swing to set-up to standing throw faction 4. back-turn throw without discus Warm-down l、 Relaxation exercise×5 2 Teacher conclude the state of the lesson 课后 小结
组 织、教 法 与 要 求 时间 分配 (三)I introduce the turn technique initially to students without discus. 1. facing turn to standing throw faction. 2. facing turn to release. 3. preliminary swing to set-up to standing throw faction. 4. back-turn throw without discus. Warm-down : 1、Relaxation exercise ×5 , 2、Teacher conclude the state of the lesson . 10 课后 小结
运动训练系01年级2班项目 Discus throw第3次课时间2003.11.26 内容 1. students study standing throw again 2. students study turn technique initially. 教学重点 students study turn technique initially. 组织、教法与要求 分配 10 开始部分:(集合队形如图1) 图1 1、班长整队,报告人数。 2、师生问好,教师检查学生服装学生 填写考勤表 3、教师宣布本次课的主要内容和 教师 教学任务。 要求:1、在掷铁饼场地 4、教师安排见习生。 背风、背阳 warmup 15 1. press shoulder 2. upper body bent from front-back left to right 3. upper body bent from back to from to turn 4. turn hip with close feet 5. turn hips by the feet apart 6. standing throw preparing action drill 7. set-up drill 8. turn drill 1 9. turn drill 2 Basic components (二)、 Teaching methods I Students study standing throw again. 65 2, Students study standing throw again 3 Students study turn technique initially carrying exercise pole Organization
运动训练系 01 年级 2 班 项目 Discus throw 第 3 次课 时间 2003.11.26. 内 容 目 标 1. students study standing throw again. 2. students study turn technique initially. 教学重点 students study turn technique initially. 组 织、教 法 与 要 求 时间 分配 开始部分：(集合队形如图 1) 图 1 1、班长整队，报告人数。 2、师生问好，教师检查学生服装 学生 填写考勤表。 3、教师宣布本次课的主要内容和 教师 教学任务。 要求：1、在掷铁饼场地 4、教师安排见习生。 2、背风、背阳 warm-up 1. press shoulder 2. upper body bent from front-back left to right 3. upper body bent from back to from to turn 4. turn hip with close feet 5. turn hips by the feet apart 6. standing throw preparing action drill 7. set-up drill 8. turn drill 1. 9. turn drill 2. Basic components: （一）、Teaching methods: 1、Students study standing throw again. 2、Students study standing throw again. 3 、 Students study turn technique initially carrying a exercise pole. Organization: 10 15 65