的关系总是错误的。Tointerfere in something is totake part initwithout being wanted But to interfere with something is to prevent itfromhappeninginterfereinsth是指别人未请而自己主动参与interferewithsth.是指阻碍事情发生。II)II'dnever interferebetweena husband andwife.我从不干涉夫妻之间的事。mm)Yourfaultsofpronunciationcanberemedied.你发音的毛病是可以纠正的。nn）Thebestremedyforgriefishardwork.克服悲痛的最好方法就是努力工作。2.Match the synonyms and antonyms in column B with those in column A.average（平均的）moderate（适中的）"journal（定期刊物，杂志，航海日志））magazine（杂志，期刊）newspaperlimit（限制，限定）restrict（限制，约束）typical（典型的）striking（显著的，惊人的）attracting（引起注意的，有吸引力的）calculate（计算）estimate（估计）‘enough sufficient abundant plentiful·indicate（指出，显示）show（显示）*advisable（可取的，明智的）sensible（明智的，有判断力的）?shortcoming（缺点，短处）weakness（缺点，弱点）fault（缺点，毛病）10.Homework:a.learn thenewwords and expressions of thetextbyheart.b.gooverthetextandwritedownthedifficultpointsStage 2: Reading-Centred Activities (2 hours)Aim: global understanding of the text and active acquisition of the language points3.Global ReadingTask:Talk about the main idea ofthe text in groups and answer the following questions (see7exercise 2).The essay can be structurally divided into three parts.Part 1:This part consists of 3 paragraphs, from Paragraph1 to Paragraph 3.The centraltopic is that exercise,even moderateexercise,maylead toreduced iron in thebloodofwomen,Thenthreegroups of people arementioned as sufferingfrom iron deficiency:enduranceathletes,women starters ofa program ofmoderateexercise showingevidenceof iron loss andnew exercisers withthenormal dietshowinga decrease in ironlevelsPart2:This part ismade upof 3paragraphs,fromParagraph4toParagraph6Paragraph4 tellsus that iron deficiency is very common among women and thegeneralcauses for it.Paragraph5deals with one specific cause:theaveragewoman takes in onlytwo thirdsoftherecommended daily allowanceforironand anyadditional iron lossfromexercise may be enough to tip her over the edge into amore serious deficiency.Paragraph6 deals with another specific cause:exercise can result in iron loss through avarietyofmechanismsPart3:This part is made up of6paragraphs, from Paragraph 7toParagraph12Paragraphs 7 and 8 tell us there are three stages of iron deficiency and that if you're
的关系总是错误的。To interfere in something is to take part in it without being wanted. But to interfere with something is to prevent it from happening. interfere in sth.是指别人未请而自己主动参与；interfere with sth.是指 阻碍事情发生。 ll) I'd never interfere between a husband and wife. 我从不干涉夫妻之间的 事。 mm)Your faults of pronunciation can be remedied. 你发音的毛病是可以纠 正的。 nn) The best remedy for grief is hard work. 克服悲痛的最好方法就是努力 工作。 2. Match the synonyms and antonyms in column B with those in column A. •average（平均的） moderate（适中的） •journal（定期刊物，杂志，航海日志）） magazine（杂志，期刊） newspaper •limit（限制，限定） restrict（限制，约束） •typical（典型的） striking（显著的，惊人的） attracting（引起注意的，有吸引力的） •calculate（计算） estimate（估计） •enough sufficient abundant plentiful •indicate（指出，显示） show（显示） •advisable（可取的，明智的） sensible（明智的，有判断力的） •shortcoming（缺点，短处） weakness（缺点，弱点） fault（缺点，毛病） 10. Homework: a. learn the new words and expressions of the text by heart. b. go over the text and write down the difficult points. Stage 2: Reading-Centred Activities (2 hours) Aim: global understanding of the text and active acquisition of the language points 3. Global Reading Task: ◼ Talk about the main idea of the text in groups and answer the following questions (see exercise 2). ◼ The essay can be structurally divided into three parts. Part 1: This part consists of 3 paragraphs, from Paragraph 1 to Paragraph 3. The central topic is that exercise, even moderate exercise, may lead to reduced iron in the blood of women. Then three groups of people are mentioned as suffering from iron deficiency: endurance athletes, women starters of a program of moderate exercise showing evidence of iron loss and new exercisers with the normal diet showing a decrease in iron levels. Part 2: This part is made up of 3 paragraphs, from Paragraph 4 to Paragraph 6. Paragraph 4 tells us that iron deficiency is very common among women and the general causes for it. Paragraph 5 deals with one specific cause: the average woman takes in only two thirds of the recommended daily allowance for iron and any additional iron loss from exercise may be enough to tip her over the edge into a more serious deficiency. Paragraph 6 deals with another specific cause: exercise can result in iron loss through a variety of mechanisms. Part 3: This part is made up of 6 paragraphs, from Paragraph 7 to Paragraph 12. Paragraphs 7 and 8 tell us there are three stages of iron deficiency and that if you’re
stage 3, it means your iron reserves go to zero and you're in trouble. Paragraph 9recommends one wayto check the amountof iron storage in the blood.Paragraphs 10 to12 suggest specific ways to correct iron deficiencyinblood.Paragraph10 is aboutadding more iron-rich foods to the diet, Paragraph 1l about selecting food with“iron-added"labels, cooking food in iron pans and avoiding coffeeortea with meals andParagraph12aboutpaying attention to warning signs of irondeficiencybeforeironreserves are goneCentral topic:Exercise, even moderate exercise, maylead to reduced iron inthebloodofwomen.★++The new exercisers whoSports medicine experts haveA new studyshows thatfollowedtheirdietbbserved that endurance athletes,inactive women who startednormalaDarticularly females,frequentlyprogram of moderate exerciseshowedadecrease in ironlevels.Parahaveirondeficienciesshowedevidenceofironloss.3Para.1ara.2Paras. 1-3+Irondeficiencyisverycommonamongwomen:One infourfemaleteenagers,one in fivewomen aged 18to 45;the ratio is evengreateramongactivewomen:about 80percent of femaleendurance athletesFour causes:Toomany women ignorethe amount of iron they take in,women'smonthlybleeding is a major source of iron loss;manywomen increase theirriskofiron lossby rejectingred meat;women are liableto experiencea deficiencyasaresultofrestrictingtheirdiet inweightcontrolPara 4+++One specific cause:The averagewomanAnother specific cause:Exercisecanthirdsthetakesinonlytwoofresult in iron loss through a variety of
stage 3, it means your iron reserves go to zero and you’re in trouble. Paragraph 9 recommends one way to check the amount of iron storage in the blood. Paragraphs 10 to 12 suggest specific ways to correct iron deficiency in blood. Paragraph 10 is about adding more iron-rich foods to the diet, Paragraph 11 about selecting food with “iron-added” labels, cooking food in iron pans and avoiding coffee or tea with meals and Paragraph 12 about paying attention to warning signs of iron deficiency before iron reserves are gone. Central topic: Exercise, even moderate exercise, may lead to reduced iron in the blood of women. _ Sports medicine experts have observed that endurance athletes, particularly females, frequently have iron deficiencies. Para. 1 A new study shows that inactive women who started a program of moderate exercise showed evidence of iron loss. P ara. 2 The new exercisers who followed their normal diet showed a decrease in iron levels. Para . 3 Paras. 1-3 Iron deficiency is very common among women: One in four female teenagers; one in five women aged 18 to 45; the ratio is even greater among active women: about 80 percent of female endurance athletes Four causes: Too many women ignore the amount of iron they take in; women’s monthly bleeding is a major source of iron loss; many women increase their risk of iron loss by rejecting red meat; women are liable to experience a deficiency as a result of restricting their diet in weight control. Para 4 _ One specific cause: The average woman takes in only two thirds of the Another specific cause: Exercise can result in iron loss through a variety of
recommendeddailyallowanceforironandmechanisms.Para.6anyadditionalironlossfromexercisemaybeenoughtotipher overthe edge intoamore serious deficiency.Para. 5Paras. 4-6+IrondeficiencyinbloodThreestagesof irondeficiency:thefirststagenosymptoms,thesecond stagewithnotenough iron:and inthethird stage,people often feel weak, tired.And if you're stage 3, your iron reserves going to zero, you're introuble.Paras. 7-8Check iron deficiency: Take a better method to check the amount of iron storage in the blood and it'sadvisableforbothwomenandmen tohaveayearlybloodtest tocheckblood ironreservesPara.9★Suggested ways to correct iron deficiency:++++In general, it's better to undoSelect breads and cereals withIfyouattentiontopaytheproblembyaddingmorethe“iron-added"labels, cook inbeforeironwarningsignsiron-richfoodstothedietiron pans, as food can derive ironreservesaregone,youcarPara. 10from the pan during the cookingremedy the deficiency before itprocess; avoid drinking coffee orreallybecomesaproblemPara.12teawithmeals.Para.11Paras.10-124.Detailed Reading Task:Language points and some expressions to be explained1)The class may begin with the students' questions about the text. The students may putforward somedifficultpoints about thetext and ask someother students to answerthembyanalyzing,paraphrasingand translating.Ifthestudentsanswer arenotsatisfactorytheteachermayaddhis/heropinion2)When the students have no questions the teacher may lead the attention upto thepointsthe studentsmayignoreormaynot understand by asking some other questions
recommended daily allowance for iron and any additional iron loss from exercise may be enough to tip her over the edge into a more serious deficiency. Para. 5 mechanisms. Para. 6 Paras. 4-6 Iron deficiency in blood: Three stages of iron deficiency: the first stage no symptoms; the second stage with not enough iron; and in the third stage, people often feel weak, tired. And if you’re stage 3, your iron reserves going to zero, you’re in trouble. Paras. 7-8 Check iron deficiency: Take a better method to check the amount of iron storage in the blood and it’s advisable for both women and men to have a yearly blood test to check blood iron reserves. Para. 9 Suggested ways to correct iron deficiency: _ In general, it’s better to undo the problem by adding more iron-rich foods to the diet. Para. 10 Select breads and cereals with the “iron-added” labels; cook in iron pans, as food can derive iron from the pan during the cooking process; avoid drinking coffee or tea with meals. Para. 11 If you pay attention to warning signs before iron reserves are gone, you can remedy the deficiency before it really becomes a problem. Para. 12 Paras. 10-12 4. Detailed Reading Task: Language points and some expressions to be explained 1) The class may begin with the students’ questions about the text. The students may put forward some difficult points about the text and ask some other students to answer them by analyzing, paraphrasing and translating. If the students’ answer are not satisfactory the teacher may add his/her opinion 2) When the students have no questions the teacher may lead the attention up to the points the students may ignore or may not understand by asking some other questions
aboutthetext.Points that should be solved in class:1...that endurance athletes,particularlyfemales, frequentlyhave irondeficiencies. (Para.1) Meaning:...that athletes such as long distance runners,especiallywomenathletes,oftendisplaya lackofiron.2.Now a new study by a team of Purdue University researchers... (Para.1)Meaning:Nowa newstudy conducted by a team of researchers fromPurdueUniversity...3....suggests that even moderate exercise may lead to reduced iron in theblood of women. (Para. 1) Meaning: ..suggests that even exercise of a mildtype may cause a loss of iron in the blood of women.We found that women who were normally inactive and then started a4.program of moderate exercise showed evidence of iron loss, ... (Para. 2)Meaning: We found that women who were not in the habit of doing physicalexercises but then suddenly began a program of exercise of middle degreeshowed signsof ironloss,Women who consumed additional meat or took iron supplements were5.able to bounceback,... (Para.3) Meaning:Women who ate more meat thanthey usually did or took iron-added pills were able to return to their normal,healthy state,..But the new exercisers who followed their normal diet showed a decrease6.in iron levels.(Para.3)Meaning:But those women whobegan aprogram ofexercise but went on with their diet as usual showed a decrease in iron levels.1...affecting one in four female teenagers and one in five women aged 18 to45, respectively.(Para.4)Meaning:...affecting one out of four femaleteenagers and (also affecting)one out of five women who are aged from 18 to45.Please note that"respectively" modifies “one in four female teenagers and onein five women aged 18 to 45"8.But the ratio is even greater among active women, affecting up to 80percent of female endurance athletes. (Para. 4) Meaning: But the figure isevengreateramongwomenwhodoexercises regularly,affecting asmanyas80percentoffemaleenduranceathletes.a...affecting up to 80 percent of female endurance athletes. (Para. 4)Everyone works, from the boy who sweeps thefloor upto the President.每个人都工作，下至扫地的男孩上到总统。Compare:Everyoneworks,fromthePresidentdowntotheboywhosweepsthefloor.每个人都工作，上至总统下到扫地的男孩。10...."too many women ignore the amount of iron they take in". (Para. 4)Meaning...“"too many women don't pay attention to howmuchiron theyconsumeinfood or drink11. Women of child-bearing age are at greatest risk, since their monthlybleeding is a major source of iron loss. (Para.4)Meaning:Women who are
about the text. Points that should be solved in class: 1. .that endurance athletes, particularly females, frequently have iron deficiencies. (Para. 1) Meaning: .that athletes such as long distance runners, especially women athletes, often display a lack of iron. 2. Now a new study by a team of Purdue University researchers. (Para. 1) Meaning: Now a new study conducted by a team of researchers from Purdue University. 3. .suggests that even moderate exercise may lead to reduced iron in the blood of women. (Para. 1) Meaning: .suggests that even exercise of a mild type may cause a loss of iron in the blood of women. 4. We found that women who were normally inactive and then started a program of moderate exercise showed evidence of iron loss, . (Para. 2) Meaning: We found that women who were not in the habit of doing physical exercises but then suddenly began a program of exercise of middle degree showed signs of iron loss, . 5. Women who consumed additional meat or took iron supplements were able to bounce back,. (Para. 3) Meaning: Women who ate more meat than they usually did or took iron-added pills were able to return to their normal, healthy state,. 6. But the new exercisers who followed their normal diet showed a decrease in iron levels. (Para. 3) Meaning: But those women who began a program of exercise but went on with their diet as usual showed a decrease in iron levels. 7. .affecting one in four female teenagers and one in five women aged 18 to 45, respectively. (Para. 4) Meaning: .affecting one out of four female teenagers and (also affecting) one out of five women who are aged from 18 to 45. Please note that “respectively” modifies “one in four female teenagers and one in five women aged 18 to 45”. 8. But the ratio is even greater among active women, affecting up to 80 percent of female endurance athletes. (Para. 4) Meaning: But the figure is even greater among women who do exercises regularly, affecting as many as 80 percent of female endurance athletes. 9. .affecting up to 80 percent of female endurance athletes. (Para. 4) Everyone works, from the boy who sweeps the floor up to the President. 每 个人都工作，下至扫地的男孩上到总统。 Compare: Everyone works, from the President down to the boy who sweeps the floor.每 个人都工作，上至总统下到扫地的男孩。 10. .“too many women ignore the amount of iron they take in”. (Para. 4) Meaning: . “too many women don't pay attention to how much iron they consume in food or drink”. 11. Women of child-bearing age are at greatest risk, since their monthly bleeding is a major source of iron loss. (Para. 4) Meaning: Women who are
at the age of bearing children are put in greater danger of losing iron owing totheir monthly bleeding. child-bearing age: The normal span of women'sproduction isbetween 18 and 50, with some exceptions.Women who are inthatperiod are supposed tobe able togivebirth.12....since their monthly bleeding is a major source of iron loss. (Para. 4)monthlybleeding:women's physical phenomenon thatoccurs oncea month,during which they bleed.The special term for that phenomenon is"menstruation".13.Plus, many health-conscious women increase their risk by rejecting redmeat, ... (Para. 4) Meaning: In addition, many women who care much abouttheir health refuse to eat red meat such as beef and mutton and thus increasethe danger of losing iron ..As is pointed out and going to be further discussed, women generally sufferfrom irondeficiency,which isharmfultohealth.Nowthesewomenchoosetogive upred meat in their diet, so thelack ofiron in theirbodies is even greater,hence the increased risk.rejecting red meat:This is a mistaken idea of somehealth-conscious women.Forhealth's sake,people need to take in red meat.which contains iron.However, these women wrongly believe that any meat,including red meat, can increase their weight, which makes them fat anddumb.redmeat:themeatofsheep (mutton)orfully-growncows(beef)Compare:white meat:1)theverypale-coloured meat fromthoseparts of a cooked bird which arenicesttoeat，suchasthebreastofachicken白肉（指煮好的家禽身上最好吃的部分，如鸡胸脯）2）certaintypesofpale-colouredmeat（veal andpork）白肉（小牛肉，猪肉）14.And because women often restrict their diet in an effort to control weight,they may not consume enough iron-rich food, and are liable to experiencea deficiency.(Para.4)Meaning:And because women often limit their food,tryingto control weight, they may not eat enough food containing much iron,and therefore are likely to have less iron than necessary.15.The average woman takes in only two thirds of the recommended dailyallowance for iron, ... (Para. 5) Meaning:The average woman eats everyday onlytwothirds ofthenecessaryiron that health experts recommend,.Based on investigation,healthexperts can decide howmuch iron a womanshould take inevery day in order tokeep fit.The fact is that many women donottake intherecommendedamount,whichputs themattheriskof irondeficiency.16.For a woman who alreadyhas a poor iron status,anyadditional iron lossfrom exercise may be enough to tip her over the edge into a more seriousdeficiency, ...(Para. 5) Meaning: Ifa woman who already has less iron thannecessarystarts aprogram ofexercisethat causesmorelossof iron,thenheriron status will change greatly and shell be put in a more serious state of iron
at the age of bearing children are put in greater danger of losing iron owing to their monthly bleeding. child-bearing age: The normal span of women's production is between 18 and 50, with some exceptions. Women who are in that period are supposed to be able to give birth. 12. .since their monthly bleeding is a major source of iron loss. (Para. 4) monthly bleeding: women's physical phenomenon that occurs once a month, during which they bleed. The special term for that phenomenon is “menstruation”. 13. Plus, many health-conscious women increase their risk by rejecting red meat, . (Para. 4) Meaning: In addition, many women who care much about their health refuse to eat red meat such as beef and mutton and thus increase the danger of losing iron . As is pointed out and going to be further discussed, women generally suffer from iron deficiency, which is harmful to health. Now these women choose to give up red meat in their diet, so the lack of iron in their bodies is even greater, hence the increased risk. rejecting red meat: This is a mistaken idea of some health-conscious women. For health's sake, people need to take in red meat, which contains iron. However, these women wrongly believe that any meat, including red meat, can increase their weight, which makes them fat and dumb. red meat: the meat of sheep (mutton) or fully-grown cows (beef) Compare: white meat: 1)the very pale-coloured meat from those parts of a cooked bird which are nicest to eat, such as the breast of a chicken 白肉（指煮好的家禽身上最好吃 的部分，如鸡胸脯） 2) certain types of pale-coloured meat (veal and pork) 白肉（小牛肉，猪肉） 14. And because women often restrict their diet in an effort to control weight, they may not consume enough iron-rich food, and are liable to experience a deficiency. (Para. 4) Meaning: And because women often limit their food, trying to control weight, they may not eat enough food containing much iron, and therefore are likely to have less iron than necessary. 15. The average woman takes in only two thirds of the recommended daily allowance for iron, . (Para. 5) Meaning: The average woman eats every day only two thirds of the necessary iron that health experts recommend, . Based on investigation, health experts can decide how much iron a woman should take in every day in order to keep fit. The fact is that many women do not take in the recommended amount, which puts them at the risk of iron deficiency. 16. For a woman who already has a poor iron status, any additional iron loss from exercise may be enough to tip her over the edge into a more serious deficiency, . (Para. 5) Meaning: If a woman who already has less iron than necessary starts a program of exercise that causes more loss of iron, then her iron status will change greatly and she'll be put in a more serious state of iron