For Young People Professor Dr. Jin BQ Dept. of Food Science & Nutrition NJNU
For Young People Professor Dr. Jin BQ Dept. of Food Science & Nutrition NJNU
Introduction ◼ Peoples divided into tow crowds A Residents B Athletes ◼ Sport means activity increasing For ours health
Introduction ◼ Peoples divided into tow crowds A Residents B Athletes ◼ Sport means activity increasing For ours health
In recent 20 years ◼ Decrease of health quality continuousely ◼ Evaluating indexes for normal peoples ◼ Results: Residents in countryside better than those in city ◼ Students healthis for our attention more
In recent 20 years ◼ Decrease of health quality continuousely ◼ Evaluating indexes for normal peoples ◼ Results: Residents in countryside better than those in city ◼ Students healthis for our attention more
1 Property Activity increase with more exhausting Up to limited level in athletes 2 N Requirement 2.1 Energy: 18.4MJ/d CP:EE: CH2O = 1:1:4 2.2 Protein: 1.5-2.5g/kgBW 2.3 Mineral
1 Property Activity increase with more exhausting Up to limited level in athletes 2 N Requirement 2.1 Energy: 18.4MJ/d CP:EE: CH2O = 1:1:4 2.2 Protein: 1.5-2.5g/kgBW 2.3 Mineral
CH2O ：Directly supply energy Fat Less utilization than CH2O about 10-20% Protein being acid meterials
CH2O ：Directly supply energy Fat Less utilization than CH2O about 10-20% Protein being acid meterials