RecommendationTokeep a good health, in a child's dietFat should provide around 45%~50%ofenergy(0~6mo), 35%~40% (6~24mo)30%~35%(2~7yr), 25%~30%(> 7yr)At least 1%~3% of energy intake shouldcome from EFAs
Recommendation To keep a good health, in a child’s diet: • Fat should provide around 45%~50% of energy(0~6mo), 35%~40% (6~24mo), 30%~35%(2~7yr), 25%~30%(> 7yr) • At least 1%~3% of energy intake should come from EFAs
CarbohydrateCarbohydrates provide a significantproportion ofthe energy in the human dietAll carbohydrates in food are converted toand absorbed as monosaccharides.primarily glucose
□ Carbohydrates provide a significant proportion of the energy in the human diet. □ All carbohydrates in food are converted to and absorbed as monosaccharides, primarily glucose. Carbohydrate
RecommendationTokeep a good health, in a child's diet: CHO should provide around55%~65%ofenergy
Recommendation To keep a good health, in a child’s diet: • CHO should provide around 55%~65% of energy
Distribution of Energy producedPRO8-15%FAT25-30%0-6m 45-50%7-24m35-40%CHO45-55%
Distribution of Energy produced PRO 8-15% FAT 25-30% 0-6m 45-50% 7-24m 35-40% CHO 45-55%
Category ofnutrientsEnergyMacronutrientsMicronutrientsOther dietelements
Category of nutrients En ergy Macronutrients Micronutrients Oth er diet elements