Unit 2 Healthy eating I.阅读理解导学号01830487 (2015·沈阳一模 Being physically active three times a week reduces the odds of being depressed by about 16%, according to new UCL research carried out as part of the Public health Research Centre The study, published in JAMA Psychiatry, fou una a two-wav relati onship between depression and physical activity. people who increased their weekly activity were reported to have fewer depressive symptoms but those with more depressive symptoms were less active, particularly at younger ages Researchers followed 11, 135 people born in 1958 up until the age of 50, recording depressive symptoms and levels of physical activity at regular intervals in dulthood. They found that each additional activity period per week reduced odds of depression by 6%. In England 19% of men and 26% of women are currently classed as "inactive", and this study suggests that activity could significantly improve their mental as well as physical health. Assuming the association is causal, physical activity has a protective effect against depression. If an adult between his twenties and forties who isn t physically active became active 3 times per week, he would reduce his risks of depression by about 16% said dr snehal of the ucl institute of child health lead author of the study. Professor Mark, Director of the Public Health Research Centre, said: " Many people are already aware of the benefits of physical activity on their general health but now we are seeing more evidence that suggests it also has a positive effect on a person's mental well-being. The latest research highlights just how important it s to ensure that people are working and living in environments that allow them to be both physically active and mentally healthy 文章大意:最新研究表明,增加每周锻炼身体的次数,能降低人们患上抑郁症的风险 1. The underlined word "odds" in Paragraph 1 probably means A. benefits B. intervals D. 答案:C词义猜测题。根据第四段中的“ If an adult between his twenties and forties who isn t physically active became active 3 times per week, he would reduce
1 Unit 2 Healthy eating Ⅰ.阅读理解 导学号 01830487 (2015·沈阳一模) Being physically active three times a week reduces the odds of being depressed by about 16%, according to new UCL research carried out as part of the Public Health Research Centre. The study, published in JAMA Psychiatry, found a twoway relationship between depression and physical activity. People who increased their weekly activity were reported to have fewer depressive symptoms but those with more depressive symptoms were less active, particularly at younger ages. Researchers followed 11,135 people born in 1958 up until the age of 50, recording depressive symptoms and levels of physical activity at regular intervals in adulthood. They found that each additional activity period per week reduced odds of depression by 6%. In England 19% of men and 26% of women are currently classed as “inactive”, and this study suggests that activity could significantly improve their mental as well as physical health. “Assuming the association is causal, physical activity has a protective effect against depression. If an adult between his twenties and forties who isn't physically active became active 3 times per week, he would reduce his risks of depression by about 16%,” said Dr Snehal of the UCL Institute of Child Health, lead author of the study. Professor Mark, Director of the Public Health Research Centre, said: “Many people are already aware of the benefits of physical activity on their general health, but now we are seeing more evidence that suggests it also has a positive effect on a person's mental wellbeing. The latest research highlights just how important it is to ensure that people are working and living in environments that allow them to be both physically active and mentally healthy.” 文章大意:最新研究表明,增加每周锻炼身体的次数,能降低人们患上抑郁症的风险。 1.The underlined word “odds” in Paragraph 1 probably means “________”. A.benefits B.intervals C.risks D.ages 答案:C 词义猜测题。根据第四段中的“If an adult between his twenties and forties who isn't physically active became active 3 times per week, he would reduce
his risks of depression by about16%”可知,人们每周锻炼三次,能让患抑郁症的可能 性降低大约16%。由此可推断出,ods和 risks的意思一样,故C项正确 2. According to the second paragraph, if people increase their weekly activity, A. their depressive symptoms will be fewer B. their depressive symptoms will be more C. they will become much younger they will become more depressive 答案:A细节理解题。根据第二段中的“ People who increased their weekly activity were reported to have fewer depressive symptoms”可知,如果人们增加他们每周锻炼 的次数,就会有较少的抑郁症状,故A项正确。 3. Which of the following statements is true according to the passage? A. Dr Snehal thinks it is important to be both physically and mentally heal thy B. The research shows men are more active in physical activity than women C. Adults who insist on physical activity will avoid depression completely D. Increasing physical activity can free people from depression in a way. 答案:D推理判断题。根据第一段中的“ Being physically active three times a week reduces the odds of being depressed by about16%”可推知,增加锻炼身体的次数在某 种程度上能降低抑郁症的可能性,故D项正确 4. What is the author's purpose in writing the passage? A. To tell us a fun story about how to protect us against depression B. To introduce a research on the link between physical activity and depression. C. To persuade readers to increase their weekly activity D. To describe the disadvantages of physical activity. 答案:B写作意图题。本文主要向读者介绍了一项科学研究成果,这份研究介绍了身 体锻炼和抑郁症之间的联系,故B项正确, I完形填空导学号01830 (2015·长春市质量检测二) Since i was 12 years old, I' ve suffered from a condition called Compulsive hair Pulling(强迫性拔毛症). The physical destruction was severe, but the emotional was worse. When I was young, no one my doctor, knew how to he lp me I was Growing up, I didn' t 3 anywhere and i suffered great shame knowing Id brought this 4 upon myself. My hands seemed to have a f their own
2 his risks of depression by about 16%”可知,人们每周锻炼三次,能让患抑郁症的可能 性降低大约 16%。由此可推断出,odds 和 risks 的意思一样,故 C 项正确。 2.According to the second paragraph, if people increase their weekly activity, ________. A.their depressive symptoms will be fewer B.their depressive symptoms will be more C.they will become much younger D.they will become more depressive 答案:A 细节理解题。根据第二段中的“People who increased their weekly activity were reported to have fewer depressive symptoms”可知,如果人们增加他们每周锻炼 的次数,就会有较少的抑郁症状,故 A 项正确。 3.Which of the following statements is TRUE according to the passage? A.Dr Snehal thinks it is important to be both physically and mentally healthy. B.The research shows men are more active in physical activity than women. C.Adults who insist on physical activity will avoid depression completely. D.Increasing physical activity can free people from depression in a way. 答案:D 推理判断题。根据第一段中的“Being physically active three times a week reduces the odds of being depressed by about 16%”可推知,增加锻炼身体的次数在某 种程度上能降低抑郁症的可能性,故 D 项正确。 4.What is the author's purpose in writing the passage? A.To tell us a fun story about how to protect us against depression. B.To introduce a research on the link between physical activity and depression. C.To persuade readers to increase their weekly activity. D.To describe the disadvantages of physical activity. 答案:B 写作意图题。本文主要向读者介绍了一项科学研究成果,这份研究介绍了身 体锻炼和抑郁症之间的联系,故 B 项正确。 Ⅱ.完形填空 导学号 01830488 (2015·长春市质量检测二) Since I was 12 years old, I've suffered from a condition called Compulsive Hair Pulling(强迫性拔毛症). The physical destruction was severe, but the emotional __1__ was worse. When I was young, no one, __2__ my doctor, knew how to help me. I was alone. Growing up, I didn't __3__ anywhere and I suffered great shame knowing I'd brought this __4__ upon myself. My hands seemed to have a __5__ of their own
What s wrong with me, I d often wonder Sometimes, people asked about my of eyelashes(HE t E)and eyebrows. I was lonely, but I kept people at a distance However, each night, 7 I fell asleep I d pray for wisdom, and for God to send Then when i was 25. I read a letter from a mom whose child suffered from the same illness. I could 9 believe my eyes. After all these years, I discovered, I was not At that moment, my journey for gan. took sma first-telling only a few friends. Some of them tried to understand. Then, they began 3 their secrets with me. I learned to see 14 the way god saw me, someone ove One day, my 16 happened. A friend called with wonderful news. She just met a woman with Compulsive Hair Pulling--someone just like me. She gave me her phone number. I was 17. I quickly dialed, and from the minute christina answered, we began to chat like old friends, both thrilled to find someone who understood our pain. We 18 to meet soon, only to find we lived only two blocks away. We immediately 19 our phones, and in the dark of night, ran outside to the nearby parks in our pa jamas, 20 we hugged, cried and talked for hours. I felt Id just met my long lost twin, someone who understood my pain and struggles. 文章大意:本文是夹叙夹议文章。作者通过自己与强迫性拔毛症作斗争感到很孤独,在 朋友的帮助下找到具有同样病症的朋友,从而感觉到有朋友的温暖。 1. A conflict B. threat 答案:C本空考查名词基本含义的辨析。 conflict冲突; threat恐惧: damage毁坏, 伤害: puzzle迷惑。上文提到身体上的伤害严重,那么本句应该说情感上的伤害更严重。 故选C。 2. A including B. except D. but 答案:A本空考查介词基本含义的辨析。 including包括; except除……以外; beyone 超越,在…的那边:but除……之外。包括医生在内,没人知道如何帮助我。故选A。 B. fit i come up D. fall over 答案:B本空考查动词短语基本含义的辨析。语意:我在哪儿都不适应。 fit in适应 belong to属于,后应接名词或代词; come up走上前,问题被提出,发芽; fall over绊
3 “What's wrong with me,” I'd often wonder. Sometimes, people asked about my __6__ of eyelashes(眼睫毛) and eyebrows. I was lonely, but I kept people at a distance. However, each night, __7__ I fell asleep, I'd pray for wisdom, and for God to send someone who __8__. Then when I was 25, I read a letter from a mom whose child suffered from the same illness. I could __9__ believe my eyes. After all these years, I discovered, I was not __10__. At that moment, my journey for __11__ began. I took small __12__ at first—telling only a few friends. Some of them tried to understand. Then, they began to __13__ their secrets with me. I learned to see __14__ the way God saw me, someone __15__ love. One day, my __16__ happened. A friend called with wonderful news. She just met a woman with Compulsive Hair Pulling—someone just like me. She gave me her phone number. I was __17__. I quickly dialed, and from the minute Christina answered, we began to chat like old friends, both thrilled to find someone who understood our pain. We __18__ to meet soon, only to find we lived only two blocks away.We immediately__19__ our phones, and in the dark of night, ran outside to the nearby parks in our pajamas, __20__ we hugged, cried and talked for hours. I felt I'd just met my long lost twin, someone who understood my pain and struggles. 文章大意:本文是夹叙夹议文章。作者通过自己与强迫性拔毛症作斗争感到很孤独,在 朋友的帮助下找到具有同样病症的朋友,从而感觉到有朋友的温暖。 1.A.conflict B.threat C.damage D.puzzle 答案:C 本空考查名词基本含义的辨析。conflict 冲突;threat 恐惧;damage 毁坏, 伤害;puzzle 迷惑。上文提到身体上的伤害严重,那么本句应该说情感上的伤害更严重。 故选 C。 2.A.including B.except C.beyond D.but 答案:A 本空考查介词基本含义的辨析。including 包括;except 除……以外;beyond 超越,在……的那边;but 除……之外。包括医生在内,没人知道如何帮助我。故选 A。 3.A.belong to B.fit in C.come up D.fall over 答案:B 本空考查动词短语基本含义的辨析。语意:我在哪儿都不适应。fit in 适应; belong to 属于,后应接名词或代词;come up 走上前,问题被提出,发芽;fall over 绊
倒。故选B。 4. A shyness B. pain C. anger D. tiredness 答案:B本空考查名词基本含义的辨析。 shyness害羞;pain痛苦; anger生气 tiredness疲劳。语意:知道是我自己给自己带来的痛苦,我感到极大的羞愧。故选B。 5. A decision B. solution C. mind D conc huston 答案:C本空考查名词基本含义的辨析。 decision决定; solution解决办法;mind 想法; conclusion结论。前文说作者自己给自己造成痛苦,可知作者不能控制自己的手, 因而“我的手好像有自己的思想”。故选C 6. A color B. shape C. recovery D. lack 答案:D本空考查名词基本含义的辨析。 color颜色; shape形状; recovery康复 lack缺少。语意:人们询问我没有眼睫毛和眉毛是怎么回事。故选D。 7. A. after B. befor C. if D. whether 答案:B本空考查连词基本含义的辨析。 after在……之后: before在……之前;if 如果,是否; whether是否,尽管。语意:每晚睡觉前,我向上帝祈祷。故选B。 8. A understood B. D. listened 答案:A本空考查动词基本含义的辨析。 understood理解; missed错过; thought认 为; listened听。后文多次提到作者期待着别人真正理解自己的痛苦。故选A。 never B. hardly C. seldom D. rarely 答案:B本空考查副词基本含义的辨析。 never从不; hardly几乎不,简直不; seldom 很少,不常; rarely几乎没有。语意:我几乎不敢相信自己的眼睛。故选B。 B. weak D. alone 答案:D本空考查形容词基本含义的辨析。i11生病的;weak虚弱的;sad悲伤的; alone单独的。全文的线索就是“并不是我一个人是这样的”,作者以前一直感到没人理解 自己的状况,现在终于发现有人跟她患有同样的疾病。故选D 11. A healing B. D. longing 答案:A本空考査动词基本含义的辨析。 healing痊愈: praying祈祷; searching搜
4 倒。故选 B。 4.A.shyness B.pain C.anger D.tiredness 答案:B 本空考查名词基本含义的辨析。shyness 害羞;pain 痛苦;anger 生气; tiredness 疲劳。语意:知道是我自己给自己带来的痛苦,我感到极大的羞愧。故选 B。 5.A.decision B.solution C.mind D.conclusion 答案:C 本空考查名词基本含义的辨析。decision 决定;solution 解决办法;mind 想法;conclusion 结论。前文说作者自己给自己造成痛苦,可知作者不能控制自己的手, 因而“我的手好像有自己的思想”。故选 C。 6.A.color B.shape C.recovery D.lack 答案:D 本空考查名词基本含义的辨析。color 颜色;shape 形状;recovery 康复; lack 缺少。语意:人们询问我没有眼睫毛和眉毛是怎么回事。故选 D。 7.A.after B.before C.if D.whether 答案:B 本空考查连词基本含义的辨析。after 在……之后;before 在……之前;if 如果,是否;whether 是否,尽管。语意:每晚睡觉前,我向上帝祈祷。故选 B。 8.A.understood B.missed C.thought D.listened 答案:A 本空考查动词基本含义的辨析。understood 理解;missed 错过;thought 认 为;listened 听。后文多次提到作者期待着别人真正理解自己的痛苦。故选 A。 9.A.never B.hardly C.seldom D.rarely 答案:B 本空考查副词基本含义的辨析。never 从不;hardly 几乎不,简直不;seldom 很少,不常;rarely 几乎没有。语意:我几乎不敢相信自己的眼睛。故选 B。 10.A.ill B.weak C.sad D.alone 答案:D 本空考查形容词基本含义的辨析。ill 生病的;weak 虚弱的;sad 悲伤的; alone 单独的。全文的线索就是“并不是我一个人是这样的”,作者以前一直感到没人理解 自己的状况,现在终于发现有人跟她患有同样的疾病。故选 D。 11.A.healing B.praying C.searching D.longing 答案:A 本空考查动词基本含义的辨析。healing 痊愈;praying 祈祷;searching 搜
索; longing想要。根据上题,作者开始了心灵治愈之旅。下文中作者向朋友倾诉等做法表 明了这一点。故选A 12. A efforts B. suggestion C. steps D. walks 答案:C本空考查名词基本含义的辨析。 efforts努力: suggestion建议; steps步 骤,措施: walks步行。语意:我一开始是采取小步骤-一一只告诉几个朋友。故选C。 13. A share B. bet D. keep 答案:A本空考查动词基本含义的辨析。 share分享; betray背叛;sell出售:keep 保持。语意:之后,他们开始跟我分享他们的秘密。故选A 14. A them B. everyone anyone D. myself 答案:D本空考查代词基本含义的辨析。我开始了心灵治愈之旅,学会了以上帝看待 我的方式看待我自己,我是一个值得爱的人。暗示作者接受现实、面对现实。故选D 15. A wasti B. deserving C. giving D. refusing 答案:B本空考查动词基本含义的辨析。 wasting浪费; deserving值得: gIving给 予; refusing拒绝。见上题分析。选项C意为作者想要给予及付出爱,与前文矛盾,第二 段最后一句表明作者一直渴望爱,并不是给予爱。故选B。 16. A illness B. sympton prediction D. miracle 答案:D本空考查名词基本含义的辨析。 illness疾病; symptom症状; prediction 预计: miracle奇迹。下文中作者找到了跟自己患有同样疾病的人,并能面对面倾诉心声, 可见奇迹发生了。故选D。 17. A peaceful B. surprised C. over joyed D. cold 答案:C本空考查形容词基本含义的辨析。 peaceful和平的: surprised吃惊的 over joyed过度高兴的;cold冷的。作者终于找到了能够真正理解自己的人,当然是欣喜若 狂。下文中快速拨打电话号码也提示了这一点。故选C 18. A went B. C. planned D. 答案:C本空考查动词基本含义的辨析。went去;ran跑; planned计划; imagined 想象。电话里聊过之后,两人计划着要很快见面。故选C。 19. A dialed B. exchanged
5 索;longing 想要。根据上题,作者开始了心灵治愈之旅。下文中作者向朋友倾诉等做法表 明了这一点。故选 A。 12.A.efforts B.suggestion C.steps D.walks 答案:C 本空考查名词基本含义的辨析。efforts 努力;suggestion 建议;steps 步 骤,措施;walks 步行。语意:我一开始是采取小步骤——只告诉几个朋友。故选 C。 13.A.share B.betray C.sell D.keep 答案:A 本空考查动词基本含义的辨析。share 分享;betray 背叛;sell 出售;keep 保持。语意:之后,他们开始跟我分享他们的秘密。故选 A。 14.A.them B.everyone C.anyone D.myself 答案:D 本空考查代词基本含义的辨析。我开始了心灵治愈之旅,学会了以上帝看待 我的方式看待我自己,我是一个值得爱的人。暗示作者接受现实、面对现实。故选 D。 15.A.wasting B.deserving C.giving D.refusing 答案:B 本空考查动词基本含义的辨析。wasting 浪费;deserving 值得;giving 给 予;refusing 拒绝。见上题分析。选项 C 意为作者想要给予及付出爱,与前文矛盾,第二 段最后一句表明作者一直渴望爱,并不是给予爱。故选 B。 16.A.illness B.symptom C.prediction D.miracle 答案:D 本空考查名词基本含义的辨析。illness 疾病;symptom 症状;prediction 预计;miracle 奇迹。下文中作者找到了跟自己患有同样疾病的人,并能面对面倾诉心声, 可见奇迹发生了。故选 D。 17.A.peaceful B.surprised C.overjoyed D.cold 答案:C 本空考查形容词基本含义的辨析。peaceful 和平的;surprised 吃惊的; overjoyed 过度高兴的;cold 冷的。作者终于找到了能够真正理解自己的人,当然是欣喜若 狂。下文中快速拨打电话号码也提示了这一点。故选 C。 18.A.went B.ran C.planned D.imagined 答案:C 本空考查动词基本含义的辨析。went 去;ran 跑;planned 计划;imagined 想象。电话里聊过之后,两人计划着要很快见面。故选 C。 19.A.dialed B.exchanged