New Horizon College english Book Two Unit seven
Book Two New Horizon College English Unit Seven
Section A Lighten your Load and Save your Life
Lighten Your Load and Save Your Life Section A
ntensive stud Lighten Your Load and Save Your Life Para. 1 If you often feel angry and overwhelmed, like the stress in your life is spinning out of control, then you may be hurting your heart. Para. 2 If you dont want to break your own heart, you need to learn to take charge of your life where you can-and recognize there are many things beyond your control
Para.1 If you often feel angry and overwhelmed, like the stress in your life is spinning out of control, then you may be hurting your heart. Para. 2 If you don’t want to break your own heart, you need to learn to take charge of your life where you can—and recognize there are many things beyond your control. Intensive Study Lighten Your Load and Save Your Life
Para. 3 So says Dr Robert S. Eliot, author of a new book titled From Stress to Strength: How to Lighten Your Load and Save Your Life. Hes a clinical professor of medicine at the University of Nebraska Para. 4 Eliot says there are people in this wor| d whom he calls“ hot reactors” For these people, being tense may cause tremendous and rapid increases in their blood pressure
Para.3 So says Dr. Robert S. Eliot, author of a new book titled From Stress to Strength: How to Lighten Your Load and Save Your Life. He’s a clinical professor of medicine at the University of Nebraska. Para.4 Eliot says there are people in this world whom he calls “hot reactors”. For these people, being tense may cause tremendous and rapid increases in their blood pressure
Para. 5 Eliot says researchers have found that stressed people have higher cholesterol levels among other things. We' ve done years of work in showing that excess alarm or stress chemicals can literally burst heart muscle fibers. When that happens it happens very quickly, within five minutes. It creates many short circuits, and that causes crazy heart rhythms. The heart beats like a bag of worms instead of a pump. And when that happens, we cant live
Para.5 Eliot says researchers have found that stressed people have higher cholesterol levels, among other things. “We’ve done years of work in showing that excess alarm or stress chemicals can literally burst heart muscle fibers. When that happens it happens very quickly, within five minutes. It creates many short circuits, and that causes crazy heart rhythms. The heart beats like a bag of worms instead of a pump. And when that happens, we can’t live