Unit 5 Healthy living College english Center College of Foreign Languages and Literature Fudan University Page 109 确孩人学
Unit 5 Healthy Living College English Center College of Foreign Languages and Literature Fudan University Page 109
Issues to be covered The concept of health as defined by Who the knowledge about the importance of Wellness The role of lifestyle, dietary choices, and mental activities in achieving wellness The relationship between body, mind and spirit in relation to health Page107-136 确孩人学
Issues to be covered ◼ The concept of HEALTH as defined by WHO ◼ The knowledge about the importance of wellness ◼ The role of lifestyle, dietary choices, and mental activities in achieving wellness ◼ The relationship between body, mind and spirit in relation to health Page 107-136
Health as Defined by the WHo a state of complete physical mental, and social well-being and not merely the absence of disease or infirmity a Your comments on the definition P9010(60大学
Health as Defined by the WHO ◼ …a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. ❑ Your comments on the definition? Page 100-101
Lead-in Watch the flash entitled"Mypyramid has Become My Plate, and write down the messages concerning dietary choices Share your information with a partner. a mypyramid has become myplate Page 110
Lead-in Page 110 ◼ Watch the flash entitled “Mypyramid has Become My Plate”, and write down the messages concerning dietary choices. Share your information with a partner. ❑ mypyramid has become myplate
Lead-in Message 1: balancing diet ----enjoy food but eat less, avoid oversized portions Message 2: increasing consumption of certain foods ---whole grain, fat-free or low-fat milk, fruits and vegetables Message 3: reducing consumption of certain foods----low-sodium foods, sugary drinks Page 110 确孩人学
Lead-in Page 110 ◼ Message 1: balancing diet ---- enjoy food but eat less, avoid oversized portions ◼ Message 2: increasing consumption of certain foods ---- whole grain, fat-free or low-fat milk, fruits and vegetables ◼ Message 3: reducing consumption of certain foods ---- low-sodium foods, sugary drinks