Ankle Swelling, inflammation sprain and bruising of ankle Damage to ligaments of the ankle
◆ Principle: Q subsidence of a swelling relleve paIn promoting blood circulation t ◆ remove blood stasis
◆Principle : ◆subsidence of a swelling ◆relieve pain ◆promoting blood circulation t ◆remove blood stasis
腓骨 陘骨 外果 内果 丘墟 ◎丘墟 長指伸筋(腱 舟状骨 GB 40 長母指伸筋 (腱 GB 40 Anterior and inferior to the external malleolus in the depression on the lateral side of tendon of m extensor digitorum longus
GB 40 GB 40 Anterior and inferior to the external malleolus, in the depression on the lateral side of tendon of m.extensor digitorum longus
外果頂点 立方骨 第5中足骨 cm I 62 踵骨 長腓骨筋(腱) 長指伸筋(腱) 踵骨腱 (阿基里斯腱) 外果 (阿基里斯腱 申脈 In the depression on the inferior border of the GB 40 external malleolus
BL 62 GB 40 In the depression on the inferior border of the external malleolus