Test Your Psychological Adaptability Directions: Read the following 20 questions carefully and make the choice which one of the five choices can best describe you Choices A. Yes, quite true. B. Well, partly true. C It's hard to say. D Partly wrong. E Absolutely wrong 1. When having an examination, a quiet room available and i could do it without moniting I would certainly get higher marks 2. No matter how unfavorable the condition is, I can always keep calm, but not get nervo us so as to forget everything 3. If there were guests who are colleagues or friends of the other members of the family, I would 4. Even in noisy environments, I could doubtlessly concentrate on my work and studies without 5. When arguing with others I don ' t know what to say to refute the opponents. and it's always too late when such words come upon me afterwards 6. In order to get along well with others, I usually give up my own opinion and accept the majorities 7. Every time I leave for a new place, I will fall in such minor sickness as insomnia or tummy 8. I am not afraid to walk alone in the darkness 9. Speaking in front of strangers or a big number of audiences always makes me embarrassed 10. I always get higher marks in formal exams than in small tests 11. I feel rather colder in winter and hotter in summer than other people do 12. If necessary, I could stay up to work or study energetically for the whole nigh 3. No matter how well I had done with a text, I will come to some errors in reciting it in front of the whole clas 14. When making a speech on a conference, I can keep calm and behave naturally, always better than the others do 15. I have come to such(an)experience that the doctor told me my heart beating too fast while in fact I felt I was quite healthy as normaL. 16. Even if there were distinguish changes, such as food and sleep in a new environment, I could be quickly adapted to it. 17. When taking part in a match, the more intense the match were, the worse I would do 18. When answering questions in class or in lecture, I could tell all that I have prepared with 19. I hope to work independently because I could do more efficiently than to work with other peop le 20. I could easily get familiar with strangers and talk with them happily Score sheet
Test Your Psychological Adaptability Directions: Read the following 20 questions carefully and make the choice which one of the five choices can best describe you. Choices: A. Yes, quite true. B. Well, partly true. C. It's hard to say. D. Partly wrong. E. Absolutely wrong. Questions: 1. When having an examination, a quiet room available and I could do it without moniting, I would certainly get higher marks. 2. No matter how unfavorable the condition is, I can always keep calm, but not get nervous so as to forget everything. 3. If there were guests who are colleagues or friends of the other members' of the family, I would rather choose to go out or stay in another room so as to keep distance from them. 4. Even in noisy environments, I could doubtlessly concentrate on my work and studies without lowering the efficiency. 5. When arguing with others, I don't know what to say to refute the opponents. And it's always too late when such words come upon me afterwards. 6. In order to get along well with others, I usually give up my own opinion and accept the majorities. 7. Every time I leave for a new place, I will fall in such minor sickness as insomnia or tummy. 8. I am not afraid to walk alone in the darkness. 9. Speaking in front of strangers or a big number of audiences always makes me embarrassed. 10. I always get higher marks in formal exams than in small tests. 11. I feel rather colder in winter and hotter in summer than other people do . 12. If necessary, I could stay up to work or study energetically for the whole night. 13. No matter how well I had done with a text, I will come to some errors in reciting it in front of the whole class. 14. When making a speech on a conference, I can keep calm and behave naturally, always better than the others do 15. I have come to such (an) experience that the doctor told me my heart beating too fast while in fact I felt I was quite healthy as normal. 16. Even if there were distinguish changes, such as food and sleep in a new environment, I could be quickly adapted to it. 17. When taking part in a match, the more intense the match were, the worse I would do. 18. When answering questions in class or in lecture, I could tell all that I have prepared with composure 19. I hope to work independently because I could do more efficiently than to work with other peop le around. 20. I could easily get familiar with strangers and talk with them happily. Score Sheet:
Odd num bers:A. 1: B. 2:C. 3: D. 4: E. 50 Even numbers: A.5:B 4:C3:D 2:E 1 Now sum up your scores and see how your psychological adaptabi lity is 51-68 Good 69-84 Better 85-100Best
Odd numbers: A. 1; B. 2; C. 3; D. 4; E. 50 Even numbers: A. 5; B. 4; C. 3; D. 2; E. 1 Now sum up your scores and see how your psychological adaptability is: Total Adaptability 20-35 Worst 36-51 Bad 51-68 Good 69-84 Better 85-100 Best