Text Organization What do we know about stress? Stress is a necessary part of our life. Stress is a necessary in our life but too much stress can harm LS. We have to learn to cope with stress so that it doesn't become overwhelming (Para. 1) What is stress: its causes features and definition?
What do we know about stress? Stress is a necessary part of our life. What is stress: its causes, features and definition? Stress is a necessary in our life but too much stress can harm us. We have to learn to cope with stress so that it doesn’t become overwhelming. (Para. 1) Text Organization
Text Organization What do we know about stress? Stress is a necessary part of our life Causes: Small things such as waiting in line, having car trouble, getting stuck in traffic, having too many things to do in a limited time Features: Stress in unique and personal to each ofus Definition: The definition of stress according to one expert non-specific response of the body to a demand (Para.2-4) What is stress: its causes. features and definition?
What do we know about stress? Stress is a necessary part of our life. Causes: Small things such as waiting in line, having car trouble, getting stuck in traffic, having too many things to do in a limited time. Features: Stress in unique and personal to each of us. Definition: The definition of stress according to one expert: “non-specific response of the body to a demand”. (Para. 2-4) What is stress: its causes, features and definition? Text Organization
Text Organization Reacting to Stress How does the body respond to stress? how do we react to stress?
Reacting to Stress How does the body respond to stress? How do we react to stress? Text Organization
Text Organization Reacting to Stress How does the body respond to stress? Three stages of response and examples of each 1)alarm; 2) resistance; 3)exhaustion. (Para. 5) how do we react to stress?
Reacting to Stress How does the body respond to stress? How do we react to stress? Three stages of response and examples of each: 1) alarm; 2) resistance; 3) exhaustion. (Para. 5) Text Organization
Text Organization Reacting to Stress How does the body respond to stress? By recognizing the early signs of stress, we can prevent or mnimze its impact (Para. 6) How do we react to stress?
Reacting to Stress How does the body respond to stress? How do we react to stress? By recognizing the early signs of stress, we can prevent or minimize its impact. (Para. 6) Text Organization