C 四Q Listen and read for the main idea. How to lead a balanced life Many students suffer from stress in their daily lives.They are under stress because their lives are not balanced.They focus too much on studying, dealing with peer pressure and worrying about what others think,and not enough on other things.You may wonder whether stress is a serious Opening Introduce major matter.The answer is"Yes".You should be aware that stress is a risk to your health.If you want to live a long and healthy life,you need to begin to guard against stress from a voung age. (para 1) and the Here are some ways to deal with stress and bring balance to your life: of unblanced life Be positive topic sentence One way to cancel out stress is thro always look on the bright side of lif a happy and successful future. Learn to relax Force yourself to take a break from your studies and worries about exams.You can do this by taking a walk,reading a book,going to a concert or seeing a film,or just sitting in a private place and being Introduce 5 ways to silent for a moment. Take up a hobby Body and Learn to paint,take up skating,or start playing a musical instrument. When you are busy with a hobby,you leave all your worries behind. (para2-7) 。Take care of your body bring balance to life. Stress is your body's enemy.Taking regular exercise,eating a healthy diet and getting enough sleep are all the things that can help you. ·Laugh Sometimes laughter is the best medicine for stress.Seeing a funny film or telling jokes with friends will often cheer you up when you are low
Opening (para 1) Introduce major causes and the result of unblanced life . Introduce 5 ways to deal with stress and bring balance to life. topic sentence ________ ________ ______________________
Detailed reading:(para1) Fill in blanks: 1.Many students suffer from stress because Many students suffer from stress in their their lives are not balanced daily lives.They are under stress because their lives are not balanced.They focus 2.--Why are many students'lives unbalanced too much on studying,dealing with peer --Because they focus too much on studying dealing with peer pressureand worrying about pressure and worrying about what others what others think and not enough on other think,and not enough on other things things You may wonder whether stress is a serious matter.The answer is "Yes".You 3.If you want to live a long and healthy life,you should be aware that stress is a risk to need to quard_against stress from a young age. your health.If you want to live a long and healthy life,you need to begin to guard against stress from a young age
Many students suffer from stress in their daily lives. They are under stress because their lives are not balanced. They focus too much on studying, dealing with peer pressure and worrying about what others think, and not enough on other things. You may wonder whether stress is a serious matter. The answer is “Yes”. You should be aware that stress is a risk to your health. If you want to live a long and healthy life, you need to begin to guard against stress from a young age. their lives are not balanced studying dealing with peer pressure worrying about what others think guard against stress
Detailed reading:(para1) Language points: Many students suffer from stress in their focus on sth./doing sth.集中（注意 daily lives.They are under stress because 力，精力等)于. their lives are not balanced.They focus We shouldn't only focus on getting too much on studying,dealing with peer high scores. pressure and worrying about what others deal with处理，应付（常用hoW连用） think,and not enough on other things. do with处理，应付..（常与what连用） You may wonder whether stress is a The doctor told us how to deal with the serious matter.The answer is "Yes".You disposable masks should be aware that stress is a risk to =The doctor told us what to do with your health.If you want to live a long the disposable masks and healthy life,you need to begin to guard against stress from a young age. peer pressure同辈压力 (be)under stress处于压力下 suffer from stress遭受压力
Many students in their daily lives. They are because their lives are not balanced. They too much studying, and worrying about what others think, and not enough on other things. You may wonder whether stress is a serious matter. The answer is “Yes”. You should be aware that stress is a risk to your health. If you want to live a long and healthy life, you need to begin to guard against stress from a young age
Detailed reading:(para1) Language points: 局whether是否；此处引导宾语从句 Many students suffer from stress in their whether to do是否做； daily lives.They are under stress because their lives are not balanced.They focus I don't know whether to go to the party too much on studying,dealing with peer tonight. pressure and worrying about what others be aware of sth.know sth. think,and not enough on other things. be aware that+宾语从句 You may wonder whether stress is a be+adj.+that引导的宾语从句 serious matter.The answer is "Yes".You 类似：be happy/sorry/worried that+宾从 should be aware that stress is a risk to We are aware that Chinese people are your health.If you want to live a long diligent and brave. and healthy life,you need to begin to guard against stress from a young age. a risk to.对...的风险 (be)at risk冒险，有危险
Many students suffer from stress in their daily lives. They are under stress because their lives are not balanced. They too much studying, and worrying about what others think, and not enough on other things. You may wonder stress is a serious matter. The answer is “Yes”. You should stress is your health. If you want to live a long and healthy life, you need to begin to stress from a young age